Helping people remove sugar from their diets...

Month: March 2017

Shortlisted for DANI Awards 2017

Shortlisted for DANI Awards 2017

Oh me oh my!! I am so chuffed to have received notification today that I have been shortlisted under the Food Blog category for a DANI Award!! I honestly can’t believe it! I feel like I’ve won an Oscar already just to get this far! […]

Quick catch up in Tony & Jens

Quick catch up in Tony & Jens

  I’ve been meaning to pop into #TonyandJens for a while, especially as its so close to me on the Lisburn Road in Belfast.  Its located right beside Kwik Fit and Brian Burke hairdressers, so you can’t miss it.   The bistro itself looks great […]

Loving local, yummy yoghurt!

Loving local, yummy yoghurt!

Following the launch of the @dairycouncilni campaign of #cheeseupyourlife, I was delighted to meet some great people at the Merchant Hotel including Caroline from Dale Farm. For me, it was an opportunity to convey my delight at a local company producing a #lowsugar flavoured yoghurt. […]

Sensible choices and the #sugarfree lifestyle

Sensible choices and the #sugarfree lifestyle

I read with great interest this article from Diabetes UK about #Type2Diabetes.  It certainly cleared a few things up for me to help me on my journey.  Giving up #sugar and not being able to eat it are very different.  I chose to give up #sugar.  After […]

#sugarfree and #fat content

#sugarfree and #fat content

I’ve decided to write a quick synopsis of ‘my take’ on the #nosugar #lowsugar concept versus the #fat content.  I’ve read several articles over the past few months on this issue.  Several reliable sources state that the researchers and scientists were paid by the #sugar […]