Helping people remove sugar from their diets...

Month: May 2017

Keeping everything balanced…

Keeping everything balanced…

  We live busy lives.  We are obsessed with technology, wifi, mobile phones and convenience.  If we don’t get a wifi connection we freak out.  Our cars can now come with their own wifi built in… This is life today.  Does it contribute to stress […]

Corndale Chorizo and Young buck Tart #nosugar

Corndale Chorizo and Young buck Tart #nosugar

  Recently the Dairy Council for NI ran a #cheeseupyourlife competition for Chefs and Food Bloggers to enter a recipe using local cheese.  Alas, I was not a winner but I thoroughly enjoyed tasting my way through a host of Irish cheeses to come up […]

Spirit of Summer #lowsugar choices!

Spirit of Summer #lowsugar choices!

  As the sun has been shining this past while, I decided to pop into M&S to pick up a few of their latest med-inspired ‘Spirit of Summer’ products – the #lowsugar ones only of course. Well I was very pleasantly surprised that there was […]

#lowsugar #nosugar breakfasts…

#lowsugar #nosugar breakfasts…

Breakfast is probably the quickest meal of the day for most people – rushing around getting yourself ready, making the bed, then maybe getting the kids ready too, and all before 8am in the morning.  So perhaps a grab’n’run breakfast is an idea, so you […]

**** C O M P E T I T I O N      T I M E ****

**** C O M P E T I T I O N T I M E ****

    I am so excited to be running my first competition in conjunction with Boka Food who create uber tasty #lowsugar healthy snacks.  Every nutritional traffic light colour on their products is GREEN!! Boka are giving away a fantastic goodie bag, filled with #lowsugar […]