Helping people remove sugar from their diets...

My blog

One year Sugar Free

One year Sugar Free

I can’t believe its been almost a year since I gave up Sugar!!  Where has the time gone? I have to say that I don’t miss sugar in the slightest.  Yes it still requires willpower at times, but the motivation to stay off sugar drives […]

Sugar Free Summer!

Sugar Free Summer!

  This is my first summer as the #NoSugarNinja –  #sugarfree #lowsugar  and I have to say its been a breeze! Olives, cheese, fish, salads in abundance, prosecco, vodka and slimline tonic, Sol beer to name but a few of my favourite sugar free or low […]

Competition time again!

Competition time again!

How cute is this silicone sunflower lid!  The garden today with the blue sky behind my tall yellow daisies was beautiful and it reminded of this little sunflower lid of happiness! There are so many flies, wasps and bees about at the moment, so this […]

Summer event at Avoca Belfast.

Summer event at Avoca Belfast.

Just the other evening I was kindly invited to the Summer Event at Avoca Belfast.  It was to showcase their Fashion, Gifts, Beauty and Food in the Avoca Cafe located in Arthur Street.  Upon arrival we were greeted and offered a choice of beverages including Prosecco […]

Increase sales…reduce the sugar??

Increase sales…reduce the sugar??

  This one is a bit of a biggy!  Yoghurt /Yogurt whichever you spell it the little pots of dairy have far too much sugar in them and it is completely not necessary.   To cut to the chase, it bugs me that the majority of yoghurts […]